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Tuesday, February 13, 2018

Chocolate cake in a mug

Chocolate mug cake , scrumptious
2 tbls almond flour
2 tsp coconut flour
1/2 tsp baking powder
(Mix together dry ingredients well )

Mix 2tbls Cocoa powder
 1 1/2 tbls  swerve{ erythritol } or your choice low carb sweetener
Into
2 tbls melted butter

1 egg
1/2 tsp vanilla
1 tbls sour cream (optional)
1/4 cup chopped walnuts or pecans (optional)

________________
Mix ingredients in order shown
Into a microwave oven safe  mug
Microwave for 60-90 seconds depending on ur oven
Serve with whipped heavy cream and berries (optional)




(As soon as you get it out of the oven make a well down the center and add some butter ๐Ÿ˜it gets all melty and yummy)

3-5 net carbs depends on Cocoa powder used , also add ons used will add carbs to total


⏬⏬⏬Buy Swerve sweetener Here⏬⏬⏬

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