Chocolate mug cake , scrumptious
2 tbls almond flour
2 tsp coconut flour
1/2 tsp baking powder
(Mix together dry ingredients well )
Mix 2tbls Cocoa powder
2 tbls melted butter
1 egg
1/2 tsp vanilla
1 tbls sour cream (optional)
1/4 cup chopped walnuts or pecans (optional)
________________
Mix ingredients in order shown
Into a microwave oven safe mug
Microwave for 60-90 seconds depending on ur oven
Serve with whipped heavy cream and berries (optional)
(As soon as you get it out of the oven make a well down the center and add some butter ๐it gets all melty and yummy)
3-5 net carbs depends on Cocoa powder used , also add ons used will add carbs to total
2 tbls almond flour
2 tsp coconut flour
1/2 tsp baking powder
(Mix together dry ingredients well )
Mix 2tbls Cocoa powder
1 1/2 tbls swerve{ erythritol } or your choice low carb sweetenerInto
2 tbls melted butter
1 egg
1/2 tsp vanilla
1 tbls sour cream (optional)
1/4 cup chopped walnuts or pecans (optional)
________________
Mix ingredients in order shown
Into a microwave oven safe mug
Microwave for 60-90 seconds depending on ur oven
Serve with whipped heavy cream and berries (optional)
(As soon as you get it out of the oven make a well down the center and add some butter ๐it gets all melty and yummy)
3-5 net carbs depends on Cocoa powder used , also add ons used will add carbs to total
⏬⏬⏬Buy Swerve sweetener Here⏬⏬⏬
No comments:
Post a Comment