Peanut Butter cake in a mug

Peanut Butter Mug Cake


1 tbls almond flour
1/2 tsp baking powder
1 1/2 tbls swerve or sweetener of your  choice

Mix dry ingredients well in mug

Add
2 tbls Peanut Butter
1 egg
1/2 tsp vanilla
1 egg

Mix well until all blended
Microwave for 70 seconds

Serve with whipped cream and butter

*Lilly's Chocolate Chips **

Chocolate cake in a mug

Chocolate mug cake , scrumptious
2 tbls almond flour
2 tsp coconut flour
1/2 tsp baking powder
(Mix together dry ingredients well )

Mix 2tbls Cocoa powder

 1 1/2 tbls  swerve{ erythritol } or your choice low carb sweetener

Into
2 tbls melted butter

1 egg
1/2 tsp vanilla
1 tbls sour cream (optional)
1/4 cup chopped walnuts or pecans (optional)

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Mix ingredients in order shown
Into a microwave oven safe  mug
Microwave for 60-90 seconds depending on ur oven
Serve with whipped heavy cream and berries (optional)

(As soon as you get it out of the oven make a well down the center and add some butter 😍it gets all melty and yummy)

3-5 net carbs depends on Cocoa powder used , also add ons used will add carbs to total

⏬⏬⏬Buy Swerve sweetener Here⏬⏬⏬

Almond Flour Low Carb Cheddar Cheese Biscuits

Cheddar Cheese Biscuits

2 c Almond flour
1/2 tsp baking powder
1/4 tsp salt 
2 eggs lightly beaten
1/4 c melted butter

1 c cheddar cheese shredded

Mix dry dry ingredients well 

slowly add  the  wet ingredients (melted butter and beaten eggs)  and  fold in cheese ..

drop 8 big balls by large Spoon ( should be the size of a golf ball)  on cookie sheet bake at 350° for 18 min